HAPPY

• 17 Sep 2019 11:00 - 12:00
• 24 Sep - 14 Dec 2019
$0
Bedok Public Library, 11 Bedok North Street 1 #02-03 & #03-04, Heartbeat@Bedok, Singapore 469662

Overview

HAPPY (Healthy Ageing Promotion Programme For You) programme is a comprehensive and holistic multi-component intervention to help seniors maintain good physical and mental health. 

The HAPPY programme includes exercises and cognitive tasks of varying intensity combined with healthy ageing advice and nutrition tips. Please come dressed in comfortable attire.

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